Hit By Flu?

Felt extremely tired last night while at Tampines Mall. And now I am experiencing a runny nose and sore throat despite popping panadols. I think I'm having a bad flu. Felt worse thinking weekend tasks, of the extra coaching classes Alyssa has to attend, and having to go to Kallang leisure park. Alexus is watching me like a hawk, I think he wants to use the PC.

Completed Wave Run

Yes! Managed to find my way to the starting point - and by bus (to and fro). Completed the run, but don't think I've bettered my previous timing. Must have been the fats that slow me down. Also, my core wasn't strong. Did not do the core training as I had thought I would do. So got to do it for the next one - GE. Now back to Sunday routine at Changi Point - CSC and the beach.

Personal Integrity

It's 11.30 pm and my brainwave is still active. Hope I have enought energy to go for the wave run. Need to find my way there, or take a cab => Mustn't allow anything to prevent me from going. It's a personal integrity. Already I have slackened since clearing my IPPT - only gone for 3 jogs - as complacency has set in. But hey, I still need to stay slim.

Wave Run

It would be tomorrow. The organiser had relented and courier my race bib to me. Must remember to set alarm to wake up. Hoping to better my timing.

!

Despite feeling sluggish and clumsy, I went for a jog along the usual path, partly to warm up for Sunday's run and partly hoping that it'll uplift my mood. This afternoon, the stupid organiser called to tell me that they had issued the wrong race bib to me, and asked whether I could exchange for the ccorrect one at Novena. No way! Finally they relented and said they would courier the race bib to my place. Go to Hell!

CLEARING

At work, it would be clearing and schredding, finishing up oustanding tasks, tidy up the mess..... to be ready anytime for any event that might come along.
At home, it would be clearing and cleaning up the mess..... to be ready for anything.
Thinking how to clear the mess inside me........feeling so congested......

49th Day

It is mother's 49th day. What an exhausting day running around 2 temples and her and clearing her flat!



Alyssa found money!



Chihuahua at the temple at Telok Kurau

Let's take a photo at Tong Teck

Correct way of arraning meat stuff: from left - fish, chicken and pork, then vegies on row 2

Oranges at the centre

Must have pig head from the daughters & a huat kweh

Beautiful Lily Pond.