Went for a slow, long jog at about 8 pm. Ended at about 9.15 pm. I had covered the 9 km route. Feeling very satisfied. Hope can do the same tomorrow. Will be away on holidays from 10 Jun 2010 to 14 June 2010 with Alexus and Alyssa. The shopping and walking should allow me to burn some calories even though I may skip exercise.